Glowing Green Apple Smoothie


1 large green apple

1 tablespoon maple syrup

½ cup water

¼ cup raw cashews

3 cups spinach

10 ice cubes

1 tablespoon fresh squeezed lemon juice



Core the apple and cut it into chunks, leaving the skin on.

Place all ingredients a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup and/or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day.

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